Video: How To Do A Close Grip Power Snatch From The Hang … Long Name!
Here’s a quick video I did explaining how to do a Close Grip Power Snatch from the High Hang. While that name is stupidly long, the exercise is one of the easiest versions of an Olympic lift that you...
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How To Squat Like An Olympic Weightlifter in 6 Easy Steps – Samurai Strength...
Squatting is at once one of the easiest things to teach in the gym, and one of the things most trainees do horribly wrong – which increases the likely hood of injury something fierce! I believe in...
View ArticleHow To Jerk, Part 2 – Stomp The Spider!
It looks like a stepped through the back of the closet and into the magical land in the Lion, the Witch, and the Wardrobe … But this video is not about magic – or maybe it is! It’s my #2 best tip for...
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